Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600555843 · Data last verified:
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Common questions
How many calories are in White Cheddar?
White Cheddar by Aldi has 416 kcal per 100 g. One serving (100 g) is about 416 kcal.
How much protein is in White Cheddar?
White Cheddar contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is White Cheddar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is White Cheddar keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is White Cheddar high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is White Cheddar high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does White Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (22 g), sodium (708 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much White Cheddar is 100 calories?
About 24 g of White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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