Beverages · Nutrition facts

Vers Sap Peer Mango Munt

45 kcal per 100 g, with 0.3 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Vers Sap Peer Mango MuntNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
11 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar9.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265143999 · Data last verified:

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8718265143999

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Common questions

How many calories are in Vers Sap Peer Mango Munt?

Vers Sap Peer Mango Munt by Albert Heijn has 45 kcal per 100 g.

How much protein is in Vers Sap Peer Mango Munt?

Vers Sap Peer Mango Munt contains 0.3 g of protein per 100 g.

Is Vers Sap Peer Mango Munt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vers Sap Peer Mango Munt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vers Sap Peer Mango Munt is 100 calories?

About 222 g of Vers Sap Peer Mango Munt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vers Sap Peer Mango Munt high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Vers Sap Peer Mango Munt high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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