Truite De France Fumee

Truite De France Fumee by L'Atelier Blini has 172 kcal per 100 g.

Truite De France Fumee contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 58 g of Truite De France Fumee equals 100 kcal.

Per 100 g it has 0.3 g sugar and 8.7 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.