Dairy & Eggs · Nutrition facts

Tiramisu

251 kcal per 100 g, with 4.3 g protein, 31 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 90 g
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TiramisuNutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
4.3 g
Protein
7% of calories
31 g
Carbs
52% of calories
11 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar19g
Saturated fat8.5g42% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710378357 · Data last verified:

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3596710378357

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Common questions

How many calories are in Tiramisu?

Tiramisu by Auchan has 251 kcal per 100 g. One serving (90 g) is about 226 kcal.

How much protein is in Tiramisu?

Tiramisu contains 4.3 g of protein per 100 g — about 3.9 g per 90 g serving.

Is Tiramisu high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Tiramisu high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Tiramisu low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tiramisu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (8.5 g). Overall that places it in band D.

How much Tiramisu is 100 calories?

About 40 g of Tiramisu equals 100 kcal.

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