Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706599941 · Data last verified:
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Common questions
How many calories are in Three Kinds Of Nuts & Caramel?
Three Kinds Of Nuts & Caramel has 553 kcal per 100 g.
How much protein is in Three Kinds Of Nuts & Caramel?
Three Kinds Of Nuts & Caramel contains 18 g of protein per 100 g.
Is Three Kinds Of Nuts & Caramel a good source of protein?
Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Three Kinds Of Nuts & Caramel high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Three Kinds Of Nuts & Caramel high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Three Kinds Of Nuts & Caramel a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Three Kinds Of Nuts & Caramel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (18 g), saturated fat (6.4 g); points in favor come from fiber (5.4 g), protein (18 g). Overall that places it in band C.
How much Three Kinds Of Nuts & Caramel is 100 calories?
About 18 g of Three Kinds Of Nuts & Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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