Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2252550002913 · Data last verified:
Compare Ternera Filete Aguja with another foodLog Ternera Filete Aguja in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ternera Filete Aguja?
Ternera Filete Aguja by lidl has 161 kcal per 100 g.
How much protein is in Ternera Filete Aguja?
Ternera Filete Aguja contains 20.9 g of protein per 100 g.
Is Ternera Filete Aguja a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Ternera Filete Aguja keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ternera Filete Aguja low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ternera Filete Aguja have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (20.9 g). Overall that places it in band B.
How much Ternera Filete Aguja is 100 calories?
About 62 g of Ternera Filete Aguja equals 100 kcal.
Is Ternera Filete Aguja high in sugar or fat?
Per 100 g it has 0.1 g sugar and 8.3 g fat (4.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Filete Aguja De Ternera161 kcal · 21.7g proteinC
Cote De Porc GrilleeDelhaize155 kcal · 19g proteinC
Côte De Porc GrilléDelhaize155 kcal · 19g proteinC
Côté De Porc GrilléeDelhaize155 kcal · 19g proteinC
Côte De Porc GrilléeDelhaize155 kcal · 19g proteinC
Jarret Avant De Porc Demi SelL'Étal du Boucher138 kcal · 18g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API