Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547110000720 · Data last verified:
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Common questions
How many calories are in Tapenade Au Haricot?
Tapenade Au Haricot has 147 kcal per 100 g.
How much protein is in Tapenade Au Haricot?
Tapenade Au Haricot contains 9.2 g of protein per 100 g.
Is Tapenade Au Haricot low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.
Is Tapenade Au Haricot a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Tapenade Au Haricot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.8 g), protein (9.2 g). Overall that places it in band A.
How much Tapenade Au Haricot is 100 calories?
About 68 g of Tapenade Au Haricot equals 100 kcal.
Is Tapenade Au Haricot high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.5 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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