Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0617241012961 · Data last verified:
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Common questions
How many calories are in Tahina Garlic?
Tahina Garlic by mezete has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.
How much protein is in Tahina Garlic?
Tahina Garlic contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Tahina Garlic low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Tahina Garlic a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Tahina Garlic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Tahina Garlic is 100 calories?
About 67 g of Tahina Garlic equals 100 kcal.
Is Tahina Garlic a good source of calcium?
It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tahina Garlic a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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