Fish & Seafood · Nutrition facts

Surimi

122 kcal per 100 g, with 7.1 g protein, 13 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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SurimiNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
7.1 g
Protein
23% of calories
13 g
Carbs
43% of calories
4.6 g
Fat
34% of calories
Macro split
Protein 23%Carbs 43%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050172764 · Data last verified:

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Barcode

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2006050172764

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Common questions

How many calories are in Surimi?

Surimi has 122 kcal per 100 g.

How much protein is in Surimi?

Surimi contains 7.1 g of protein per 100 g.

Is Surimi high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Surimi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Surimi is 100 calories?

About 82 g of Surimi equals 100 kcal.

Is Surimi high in sugar or fat?

Per 100 g it has 3 g sugar and 4.6 g fat (0.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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