Other · Nutrition facts

Summer Punch

392 kcal per 100 g, with 0 g protein, 95.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Summer PunchNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
95.9 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar70.6g
Saturated fat0g0% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010511479658 · Data last verified:

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5010511479658

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Common questions

How many calories are in Summer Punch?

Summer Punch has 392 kcal per 100 g.

How much protein is in Summer Punch?

Summer Punch contains 0 g of protein per 100 g.

Is Summer Punch high in carbs?

Yes — carbohydrates provide 100% of its calories (95.9 g per 100 g, of which 70.6 g is sugar).

Is Summer Punch high in sugar?

Yes — 70.6 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Summer Punch low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Summer Punch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (70.6 g). Overall that places it in band D.

How much Summer Punch is 100 calories?

About 26 g of Summer Punch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Summer Punch high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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