Spätzle In Championsauce

Spätzle In Championsauce by Knorr has 119 kcal per 100 g. One serving (260 g) is about 309 kcal.

Spätzle In Championsauce contains 3.8 g of protein per 100 g — about 9.9 g per 260 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 84 g of Spätzle In Championsauce equals 100 kcal.

Per 100 g it has 1.3 g sugar and 3 g fat (1.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.