Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3513851559339 · Data last verified:
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Common questions
How many calories are in Sir Shortbread Nature?
Sir Shortbread Nature by Regent's Park has 527 kcal per 100 g. One serving (15 g) is about 79 kcal.
How much protein is in Sir Shortbread Nature?
Sir Shortbread Nature contains 4.6 g of protein per 100 g — about 0.7 g per 15 g serving.
Is Sir Shortbread Nature high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Sir Shortbread Nature high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Sir Shortbread Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (18 g), saturated fat (19 g). Overall that places it in band D.
How much Sir Shortbread Nature is 100 calories?
About 19 g of Sir Shortbread Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sir Shortbread Nature high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Sir Shortbread Nature high in cholesterol?
It contains 78.4 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
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