Other · Nutrition facts

Sendi

341 kcal per 100 g, with 4.5 g protein, 10 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 15g
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SendiNutri-Score DCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
4.5 g
Protein
5% of calories
10 g
Carbs
12% of calories
31 g
Fat
83% of calories
Macro split
Protein 5%Carbs 12%Fat 83%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.1g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium140.3mg3% DV
Calcium32.1mg2% DV
Iron1.7mg9% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736007395 · Data last verified:

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4019736007395

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Common questions

How many calories are in Sendi?

Sendi by Zwergenwiese has 341 kcal per 100 g. One serving (15 g) is about 51 kcal.

How much protein is in Sendi?

Sendi contains 4.5 g of protein per 100 g — about 0.7 g per 15 g serving.

Is Sendi high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Sendi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band D.

How much Sendi is 100 calories?

About 29 g of Sendi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sendi a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sendi high in sugar or fat?

Per 100 g it has 6.1 g sugar and 31 g fat (2.6 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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