Other · Nutrition facts

Schweinefleisch

by Qualité Suisse

119 kcal per 100 g, with 22 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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SchweinefleischNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
74% of calories
1 g
Carbs
3% of calories
3 g
Fat
23% of calories
Macro split
Protein 74%Carbs 3%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.3g6% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20023294 · Data last verified:

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Common questions

How many calories are in Schweinefleisch?

Schweinefleisch by Qualité Suisse has 119 kcal per 100 g. One serving (100 g) is about 119 kcal.

How much protein is in Schweinefleisch?

Schweinefleisch contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Schweinefleisch a good source of protein?

Yes — 22 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Schweinefleisch keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinefleisch low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Schweinefleisch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Schweinefleisch is 100 calories?

About 84 g of Schweinefleisch equals 100 kcal.

Is Schweinefleisch high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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