Other · Nutrition facts

Schwarze Johannisbeere Fruchtaufstrich

182 kcal per 100 g, with 0.7 g protein, 41.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Vitamin C
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Schwarze Johannisbeere FruchtaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
0.7 g
Protein
2% of calories
41.2 g
Carbs
97% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar40.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium284.4mg6% DV
Calcium49.2mg4% DV
Iron1mg6% DV
Vitamin C154.5mg172% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489352495 · Data last verified:

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4056489352495

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Common questions

How many calories are in Schwarze Johannisbeere Fruchtaufstrich?

Schwarze Johannisbeere Fruchtaufstrich by Deluxe has 182 kcal per 100 g.

How much protein is in Schwarze Johannisbeere Fruchtaufstrich?

Schwarze Johannisbeere Fruchtaufstrich contains 0.7 g of protein per 100 g.

Is Schwarze Johannisbeere Fruchtaufstrich high in carbs?

Yes — carbohydrates provide 97% of its calories (41.2 g per 100 g, of which 40.9 g is sugar). It also delivers 4.9 g of fiber.

Is Schwarze Johannisbeere Fruchtaufstrich high in sugar?

Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Schwarze Johannisbeere Fruchtaufstrich low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Schwarze Johannisbeere Fruchtaufstrich a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Schwarze Johannisbeere Fruchtaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40.9 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Schwarze Johannisbeere Fruchtaufstrich is 100 calories?

About 55 g of Schwarze Johannisbeere Fruchtaufstrich equals 100 kcal.

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