Condiments · Nutrition facts

Sauce Madras

155 kcal per 100 g, with 2 g protein, 8.5 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Potassium
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Sauce MadrasNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
8.5 g
Carbs
23% of calories
11.8 g
Fat
72% of calories
Macro split
Protein 5%Carbs 23%Fat 72%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar5.3g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium357.6mg8% DV
Calcium17.7mg1% DV
Iron0.3mg2% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00687454 · Data last verified:

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Common questions

How many calories are in Sauce Madras?

Sauce Madras by Marks & Spencer has 155 kcal per 100 g.

How much protein is in Sauce Madras?

Sauce Madras contains 2 g of protein per 100 g.

Is Sauce Madras a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Sauce Madras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Sauce Madras is 100 calories?

About 65 g of Sauce Madras equals 100 kcal.

Is Sauce Madras a good source of potassium?

It is a moderate source: 357.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sauce Madras a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sauce Madras high in sugar or fat?

Per 100 g it has 5.3 g sugar and 11.8 g fat (2.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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