Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365622044069 · Data last verified:
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Common questions
How many calories are in Sardines Au Naturel Au Citron?
Sardines Au Naturel Au Citron by LES MOUETTES D'ARVOR has 162 kcal per 100 g.
How much protein is in Sardines Au Naturel Au Citron?
Sardines Au Naturel Au Citron contains 19 g of protein per 100 g.
Is Sardines Au Naturel Au Citron a good source of protein?
Yes — 19 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Sardines Au Naturel Au Citron keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Au Naturel Au Citron have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.
How much Sardines Au Naturel Au Citron is 100 calories?
About 62 g of Sardines Au Naturel Au Citron equals 100 kcal.
Is Sardines Au Naturel Au Citron a good source of potassium?
It is a moderate source: 447.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sardines Au Naturel Au Citron high in sugar or fat?
Per 100 g it has 0 g sugar and 9.4 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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