Other · Nutrition facts

San Daniele Prosciutto

256 kcal per 100 g, with 28 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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San Daniele ProsciuttoNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
28 g
Protein
44% of calories
0 g
Carbs
0% of calories
16 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.1g26% DV
Sodium1920mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462005701 · Data last verified:

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4061462005701

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Common questions

How many calories are in San Daniele Prosciutto?

San Daniele Prosciutto has 256 kcal per 100 g.

How much protein is in San Daniele Prosciutto?

San Daniele Prosciutto contains 28 g of protein per 100 g.

Is San Daniele Prosciutto a good source of protein?

Yes — 28 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is San Daniele Prosciutto keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is San Daniele Prosciutto high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is San Daniele Prosciutto high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does San Daniele Prosciutto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (1920 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much San Daniele Prosciutto is 100 calories?

About 39 g of San Daniele Prosciutto equals 100 kcal.

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