Meat · Nutrition facts

Salade De Perles Et Lentilles A La Dinde

103 kcal per 100 g, with 7.4 g protein, 11 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Salade De Perles Et Lentilles A La DindeNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
7.4 g
Protein
31% of calories
11 g
Carbs
46% of calories
2.5 g
Fat
23% of calories
Macro split
Protein 31%Carbs 46%Fat 23%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.7g
Saturated fat0.4g2% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700977700039 · Data last verified:

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3700977700039

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Common questions

How many calories are in Salade De Perles Et Lentilles A La Dinde?

Salade De Perles Et Lentilles A La Dinde by Comme j'aime has 103 kcal per 100 g. One serving (300 g) is about 309 kcal.

How much protein is in Salade De Perles Et Lentilles A La Dinde?

Salade De Perles Et Lentilles A La Dinde contains 7.4 g of protein per 100 g — about 22.2 g per 300 g serving.

Is Salade De Perles Et Lentilles A La Dinde low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Salade De Perles Et Lentilles A La Dinde a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Salade De Perles Et Lentilles A La Dinde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Salade De Perles Et Lentilles A La Dinde is 100 calories?

About 97 g of Salade De Perles Et Lentilles A La Dinde equals 100 kcal.

Is Salade De Perles Et Lentilles A La Dinde high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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