Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3301310011449 · Data last verified:
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Common questions
How many calories are in Sablé 4 Céréales?
Sablé 4 Céréales has 475 kcal per 100 g.
How much protein is in Sablé 4 Céréales?
Sablé 4 Céréales contains 4.1 g of protein per 100 g.
Is Sablé 4 Céréales high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Sablé 4 Céréales high in saturated fat?
It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.
Is Sablé 4 Céréales low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Sablé 4 Céréales have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (23 g), saturated fat (12.6 g). Overall that places it in band D.
How much Sablé 4 Céréales is 100 calories?
About 21 g of Sablé 4 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablé 4 Céréales high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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