Riso Integrale Soffiato Italiano

Riso Integrale Soffiato Italiano by Vivibio has 369 kcal per 100 g.

Riso Integrale Soffiato Italiano contains 6 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (70 g per 100 g, of which 0.9 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal). Overall that places it in band A.

About 27 g of Riso Integrale Soffiato Italiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.