Other · Nutrition facts

Riso Basmati Cotto

137 kcal per 100 g, with 3.3 g protein, 29.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Riso Basmati CottoNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
10% of calories
29.3 g
Carbs
86% of calories
0.7 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2076890002873 · Data last verified:

Compare Riso Basmati Cotto with another food

Barcode

scan it with any barcode app

2076890002873

Dietly — AI Calorie Counter

Log Riso Basmati Cotto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riso Basmati Cotto?

Riso Basmati Cotto has 137 kcal per 100 g.

How much protein is in Riso Basmati Cotto?

Riso Basmati Cotto contains 3.3 g of protein per 100 g.

Is Riso Basmati Cotto high in carbs?

Yes — carbohydrates provide 86% of its calories (29.3 g per 100 g, of which 0 g is sugar). It also delivers 0.5 g of fiber.

Is Riso Basmati Cotto low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 29.3 g of carbs come from starch and fiber rather than sugar.

Why does Riso Basmati Cotto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riso Basmati Cotto is 100 calories?

About 73 g of Riso Basmati Cotto equals 100 kcal.

Is Riso Basmati Cotto high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API