Other · Nutrition facts

Ripen At Home Plums

42 kcal per 100 g, with 0.6 g protein, 8.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Ripen At Home PlumsNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
8.8 g
Carbs
91% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar8.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium149mg3% DV
Calcium7.3mg1% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03266168 · Data last verified:

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Common questions

How many calories are in Ripen At Home Plums?

Ripen At Home Plums by Suntrail Farms, Tesco has 42 kcal per 100 g.

How much protein is in Ripen At Home Plums?

Ripen At Home Plums contains 0.6 g of protein per 100 g.

Is Ripen At Home Plums low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ripen At Home Plums have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ripen At Home Plums is 100 calories?

About 238 g of Ripen At Home Plums equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ripen At Home Plums high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Ripen At Home Plums a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ripen At Home Plums high in sugar or fat?

Per 100 g it has 8.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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