Rillettes 100% Canard

Rillettes 100% Canard has 424 kcal per 100 g.

Rillettes 100% Canard contains 15.1 g of protein per 100 g.

Yes — 15.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (15.4 g), sodium (452 mg); points in favor come from protein (15.1 g). Overall that places it in band D.

About 24 g of Rillettes 100% Canard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.