Other · Nutrition facts

Ratatouille Provençale

47 kcal per 100 g, with 1.4 g protein, 5.1 g carbs and 2 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Ratatouille ProvençaleNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
13% of calories
5.1 g
Carbs
46% of calories
2 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium336mg15% DV
Potassium255mg5% DV
Calcium13.3mg1% DV
Iron0.3mg2% DV
Vitamin C20.5mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248650012944 · Data last verified:

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3248650012944

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Common questions

How many calories are in Ratatouille Provençale?

Ratatouille Provençale by Monoprix has 47 kcal per 100 g.

How much protein is in Ratatouille Provençale?

Ratatouille Provençale contains 1.4 g of protein per 100 g.

Why does Ratatouille Provençale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ratatouille Provençale is 100 calories?

About 213 g of Ratatouille Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille Provençale high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Ratatouille Provençale a good source of vitamin C?

It is a good source: 20.5 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Ratatouille Provençale high in sugar or fat?

Per 100 g it has 4.2 g sugar and 2 g fat (0.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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