Snacks · Nutrition facts

Ragusa

597 kcal per 100 g, with 9 g protein, 49 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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RagusaNutri-Score DCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
9 g
Protein
6% of calories
49 g
Carbs
34% of calories
39 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar40g
Saturated fat16g80% DV
Cholesterol3.5mg1% DV
Sodium4mg0% DV
Potassium307.9mg7% DV
Calcium59.8mg5% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610008878506 · Data last verified:

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7610008878506

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Common questions

How many calories are in Ragusa?

Ragusa by Camille Boch has 597 kcal per 100 g.

How much protein is in Ragusa?

Ragusa contains 9 g of protein per 100 g.

Is Ragusa high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Ragusa high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Ragusa low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ragusa a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Ragusa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), sugar (40 g), saturated fat (16 g); points in favor come from fiber (3.1 g), protein (9 g). Overall that places it in band D.

How much Ragusa is 100 calories?

About 17 g of Ragusa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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