Meat · Nutrition facts

Râpé De Lardons Fumés

195 kcal per 100 g, with 21 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Râpé De Lardons FumésNutri-Score DCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.9g25% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070880232 · Data last verified:

Compare Râpé De Lardons Fumés with another food

Barcode

scan it with any barcode app

3560070880232

Dietly — AI Calorie Counter

Log Râpé De Lardons Fumés in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Râpé De Lardons Fumés?

Râpé De Lardons Fumés by Carrefour has 195 kcal per 100 g.

How much protein is in Râpé De Lardons Fumés?

Râpé De Lardons Fumés contains 21 g of protein per 100 g.

Is Râpé De Lardons Fumés a good source of protein?

Yes — 21 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Râpé De Lardons Fumés keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Râpé De Lardons Fumés high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Râpé De Lardons Fumés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1280 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Râpé De Lardons Fumés is 100 calories?

About 51 g of Râpé De Lardons Fumés equals 100 kcal.

Is Râpé De Lardons Fumés high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (4.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API