Dairy & Eggs · Nutrition facts

Récré Olé

109 kcal per 100 g, with 2.9 g protein, 16.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 85g
Calcium rich
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Récré OléNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
11% of calories
16.2 g
Carbs
60% of calories
3.5 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar13.3g
Saturated fat2.1g11% DV
Cholesterol2.1mg1% DV
Sodium61.2mg3% DV
Potassium145mg3% DV
Calcium141.2mg11% DV
Iron0.1mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700279304621 · Data last verified:

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3700279304621

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Common questions

How many calories are in Récré Olé?

Récré Olé by Mont Blanc has 109 kcal per 100 g. One serving (85 g) is about 93 kcal.

How much protein is in Récré Olé?

Récré Olé contains 2.9 g of protein per 100 g — about 2.5 g per 85 g serving.

Is Récré Olé low in sodium?

Yes — just 61.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Récré Olé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band C.

How much Récré Olé is 100 calories?

About 92 g of Récré Olé equals 100 kcal.

Is Récré Olé a good source of calcium?

It is a moderate source: 141.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Récré Olé high in sugar or fat?

Per 100 g it has 13.3 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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