Condiments · Nutrition facts

Quick Marinade

100 kcal per 100 g, with 1.7 g protein, 10.1 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (32 g)
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Quick MarinadeNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1.7 g
Protein
7% of calories
10.1 g
Carbs
42% of calories
5.5 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar7.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium793.8mg35% DV
Potassium147.9mg3% DV
Calcium12.2mg1% DV
Iron0.2mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6003770007099 · Data last verified:

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6003770007099

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Common questions

How many calories are in Quick Marinade?

Quick Marinade by Nando's has 100 kcal per 100 g. One serving (32 g) is about 32 kcal.

How much protein is in Quick Marinade?

Quick Marinade contains 1.7 g of protein per 100 g — about 0.5 g per 32 g serving.

Is Quick Marinade high in sodium?

Yes — 793.8 mg of sodium per 100 g, about 35% of the daily value.

Why does Quick Marinade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (793.8 mg). Overall that places it in band C.

How much Quick Marinade is 100 calories?

About 100 g of Quick Marinade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Quick Marinade high in sugar or fat?

Per 100 g it has 7.2 g sugar and 5.5 g fat (0.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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