Power Cake

Power Cake by POWER CAKE has 486 kcal per 100 g. One serving (120 g) is about 583 kcal.

Power Cake contains 6.2 g of protein per 100 g — about 7.4 g per 120 g serving.

Yes — 29.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (29.9 g), saturated fat (7.8 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

About 21 g of Power Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.