Meat · Nutrition facts

Poulet

by U

112 kcal per 100 g, with 25 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PouletNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
90% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2481694103310 · Data last verified:

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2481694103310

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Common questions

How many calories are in Poulet?

Poulet by U has 112 kcal per 100 g.

How much protein is in Poulet?

Poulet contains 25 g of protein per 100 g.

Is Poulet a good source of protein?

Yes — 25 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Poulet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Poulet is 100 calories?

About 89 g of Poulet equals 100 kcal.

Is Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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