Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400345262 · Data last verified:
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Common questions
How many calories are in Potato Chips?
Potato Chips by Ruffles has 100 kcal per 100 g.
How much protein is in Potato Chips?
Potato Chips contains 1.1 g of protein per 100 g.
Is Potato Chips low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Potato Chips low in sodium?
Yes — just 88.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Potato Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Potato Chips is 100 calories?
About 100 g of Potato Chips equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Potato Chips high in sugar or fat?
Per 100 g it has 0 g sugar and 6.3 g fat (2.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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