Plant-based Breaded Shrimp

Plant-based Breaded Shrimp by Sophie's Kitchen Inc. has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

Plant-based Breaded Shrimp contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

About 42 g of Plant-based Breaded Shrimp equals 100 kcal.

Per 100 g it has 2 g sugar and 11 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.