Other · Nutrition facts

Pitted Greek Kalamata Olives

35 kcal per 100 g, with 0.5 g protein, 0.5 g carbs and 37 g fat. Full micronutrients and serving info below.

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Pitted Greek Kalamata OlivesNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
1% of calories
0.5 g
Carbs
1% of calories
37 g
Fat
98% of calories
Macro split
Protein 1%Carbs 1%Fat 98%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.4g2% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01831016 · Data last verified:

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Common questions

How many calories are in Pitted Greek Kalamata Olives?

Pitted Greek Kalamata Olives by Sainsbury’s has 35 kcal per 100 g.

How much protein is in Pitted Greek Kalamata Olives?

Pitted Greek Kalamata Olives contains 0.5 g of protein per 100 g.

Is Pitted Greek Kalamata Olives keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pitted Greek Kalamata Olives have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pitted Greek Kalamata Olives is 100 calories?

About 286 g of Pitted Greek Kalamata Olives equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pitted Greek Kalamata Olives high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Pitted Greek Kalamata Olives high in sugar or fat?

Per 100 g it has 0.5 g sugar and 37 g fat (0.4 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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