Other · Nutrition facts

Pistacija

615 kcal per 100 g, with 21 g protein, 27 g carbs and 47 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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PistacijaNutri-Score DCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
27 g
Carbs
18% of calories
47 g
Fat
68% of calories
Macro split
Protein 14%Carbs 18%Fat 68%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar5g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3859890630180 · Data last verified:

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3859890630180

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Common questions

How many calories are in Pistacija?

Pistacija by Vedrini has 615 kcal per 100 g.

How much protein is in Pistacija?

Pistacija contains 21 g of protein per 100 g.

Is Pistacija a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistacija high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pistacija high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Pistacija a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistacija have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (5.2 g), sodium (880 mg); points in favor come from fiber (10.1 g), protein (21 g). Overall that places it in band D.

How much Pistacija is 100 calories?

About 16 g of Pistacija equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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