Beverages · Nutrition facts

Pasta

166 kcal per 100 g, with 6.7 g protein, 20 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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PastaNutri-Score ACompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
6.7 g
Protein
16% of calories
20 g
Carbs
49% of calories
6.4 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.9g
Saturated fat1.3g6% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00001001 · Data last verified:

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Common questions

How many calories are in Pasta?

Pasta by Grappa has 166 kcal per 100 g.

How much protein is in Pasta?

Pasta contains 6.7 g of protein per 100 g.

Is Pasta low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Pasta low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pasta is 100 calories?

About 60 g of Pasta equals 100 kcal.

Is Pasta high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6.4 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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