Other · Nutrition facts

Parmigiano Reggiano Aop Pointe

402 kcal per 100 g, with 10 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
Track it in the free Dietly app
Parmigiano Reggiano Aop PointeNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
13% of calories
0 g
Carbs
0% of calories
30 g
Fat
87% of calories
Macro split
Protein 13%Carbs 0%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0290024037650 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0290024037650

Dietly — AI Calorie Counter

Log Parmigiano Reggiano Aop Pointe in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Parmigiano Reggiano Aop Pointe?

Parmigiano Reggiano Aop Pointe has 402 kcal per 100 g.

How much protein is in Parmigiano Reggiano Aop Pointe?

Parmigiano Reggiano Aop Pointe contains 10 g of protein per 100 g.

Is Parmigiano Reggiano Aop Pointe a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Parmigiano Reggiano Aop Pointe keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parmigiano Reggiano Aop Pointe high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Parmigiano Reggiano Aop Pointe high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Parmigiano Reggiano Aop Pointe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (20 g), sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Parmigiano Reggiano Aop Pointe is 100 calories?

About 25 g of Parmigiano Reggiano Aop Pointe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API