Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410387003204 · Data last verified:
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Common questions
How many calories are in Palmeritas?
Palmeritas by Montes Lara has 553 kcal per 100 g.
How much protein is in Palmeritas?
Palmeritas contains 4.4 g of protein per 100 g.
Is Palmeritas high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Palmeritas high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Why does Palmeritas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (21 g), saturated fat (15.8 g). Overall that places it in band E.
How much Palmeritas is 100 calories?
About 18 g of Palmeritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmeritas high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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