Snacks · Nutrition facts

P'tit Déj Sarrasin

by GRILLON D'OR

507 kcal per 100 g, with 7.2 g protein, 63 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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P'tit Déj SarrasinNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
7.2 g
Protein
6% of calories
63 g
Carbs
50% of calories
25 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar20g
Saturated fat11g55% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557800146 · Data last verified:

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3421557800146

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Common questions

How many calories are in P'tit Déj Sarrasin?

P'tit Déj Sarrasin by GRILLON D'OR has 507 kcal per 100 g.

How much protein is in P'tit Déj Sarrasin?

P'tit Déj Sarrasin contains 7.2 g of protein per 100 g.

Is P'tit Déj Sarrasin high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is P'tit Déj Sarrasin high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is P'tit Déj Sarrasin low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is P'tit Déj Sarrasin a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does P'tit Déj Sarrasin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (20 g), saturated fat (11 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much P'tit Déj Sarrasin is 100 calories?

About 20 g of P'tit Déj Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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