Oven Roasted Turkey Breast

Oven Roasted Turkey Breast by Maple Leaf has 100 kcal per 100 g. One serving (60 g) is about 60 kcal.

Oven Roasted Turkey Breast contains 21.7 g of protein per 100 g — about 13 g per 60 g serving.

Yes — 21.7 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21.7 g). Overall that places it in band C.

About 100 g of Oven Roasted Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.