Snacks · Nutrition facts

Oster-mini-nest

by Lindt, Lindt & Sprüngli

569 kcal per 100 g, with 7 g protein, 52 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 1g
Calorie denseCalcium rich
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Oster-mini-nestNutri-Score ECompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
52 g
Carbs
37% of calories
37 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar49g
Saturated fat23g115% DV
Cholesterol14.4mg5% DV
Sodium68mg3% DV
Potassium151.6mg3% DV
Calcium116.2mg9% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539680908 · Data last verified:

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4000539680908

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Common questions

How many calories are in Oster-mini-nest?

Oster-mini-nest by Lindt, Lindt & Sprüngli has 569 kcal per 100 g. One serving (1 g) is about 6 kcal.

How much protein is in Oster-mini-nest?

Oster-mini-nest contains 7 g of protein per 100 g — about 0.1 g per 1 g serving.

Is Oster-mini-nest high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Oster-mini-nest high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Oster-mini-nest low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Oster-mini-nest have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (49 g), saturated fat (23 g). Overall that places it in band E.

How much Oster-mini-nest is 100 calories?

About 18 g of Oster-mini-nest equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oster-mini-nest high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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