Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790580199913 · Data last verified:
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Common questions
How many calories are in Ositos?
Ositos by Mogul has 97 kcal per 100 g.
How much protein is in Ositos?
Ositos contains 0 g of protein per 100 g.
Is Ositos high in carbs?
Yes — carbohydrates provide 100% of its calories (76 g per 100 g, of which 16 g is sugar).
Is Ositos high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Ositos high in sodium?
Yes — 9100 mg of sodium per 100 g, about 396% of the daily value.
Why does Ositos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (9100 mg). Overall that places it in band D.
How much Ositos is 100 calories?
About 103 g of Ositos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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