Beverages · Nutrition facts

Oreo Vanilla Latte

by Oreo

489 kcal per 100 g, with 4.2 g protein, 66.9 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 2 biscuits (28.4 g)
Calorie dense
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Oreo Vanilla LatteNutri-Score ECompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
4.2 g
Protein
3% of calories
66.9 g
Carbs
55% of calories
22.2 g
Fat
42% of calories
Macro split
Protein 3%Carbs 55%Fat 42%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar38.7g
Saturated fat7.4g37% DV
Cholesterol0mg0% DV
Sodium235.9mg10% DV
Potassium198.9mg4% DV
Calcium13.4mg1% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201388683 · Data last verified:

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7622201388683

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Common questions

How many calories are in Oreo Vanilla Latte?

Oreo Vanilla Latte by Oreo has 489 kcal per 100 g. One serving (28 g) is about 139 kcal.

How much protein is in Oreo Vanilla Latte?

Oreo Vanilla Latte contains 4.2 g of protein per 100 g — about 1.2 g per 28 g serving.

Is Oreo Vanilla Latte high in sugar?

Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Oreo Vanilla Latte high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Oreo Vanilla Latte have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (38.7 g), saturated fat (7.4 g). Overall that places it in band E.

How much Oreo Vanilla Latte is 100 calories?

About 20 g of Oreo Vanilla Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Vanilla Latte high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Oreo Vanilla Latte a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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