Snacks · Nutrition facts

Olives Des Garrigues

565 kcal per 100 g, with 10.8 g protein, 40.1 g carbs and 38.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Olives Des GarriguesNutri-Score DCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
10.8 g
Protein
8% of calories
40.1 g
Carbs
29% of calories
38.5 g
Fat
63% of calories
Macro split
Protein 8%Carbs 29%Fat 63%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar35.3g
Saturated fat16g80% DV
Cholesterol2.7mg1% DV
Sodium20mg1% DV
Potassium177.7mg4% DV
Calcium74.2mg6% DV
Iron0.7mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3340390003159 · Data last verified:

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Common questions

How many calories are in Olives Des Garrigues?

Olives Des Garrigues by Medicis paris has 565 kcal per 100 g.

How much protein is in Olives Des Garrigues?

Olives Des Garrigues contains 10.8 g of protein per 100 g.

Is Olives Des Garrigues a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Olives Des Garrigues high in sugar?

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Olives Des Garrigues high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Olives Des Garrigues low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Olives Des Garrigues have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (35.3 g), saturated fat (16 g); points in favor come from protein (10.8 g). Overall that places it in band D.

How much Olives Des Garrigues is 100 calories?

About 18 g of Olives Des Garrigues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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