Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851891964 · Data last verified:
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Common questions
How many calories are in Oblaten Lebkuchen?
Oblaten Lebkuchen by Dennree, Pema has 374 kcal per 100 g.
How much protein is in Oblaten Lebkuchen?
Oblaten Lebkuchen contains 7.2 g of protein per 100 g.
Is Oblaten Lebkuchen high in carbs?
Yes — carbohydrates provide 73% of its calories (66 g per 100 g, of which 51 g is sugar). It also delivers 6.8 g of fiber.
Is Oblaten Lebkuchen high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Oblaten Lebkuchen low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Oblaten Lebkuchen a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Oblaten Lebkuchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (51 g); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Oblaten Lebkuchen is 100 calories?
About 27 g of Oblaten Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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