Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700181514057 · Data last verified:
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Common questions
How many calories are in Muffin?
Muffin has 426 kcal per 100 g.
How much protein is in Muffin?
Muffin contains 4.9 g of protein per 100 g.
Is Muffin high in sugar?
Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Muffin low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Muffin a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Muffin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (24.8 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Muffin is 100 calories?
About 23 g of Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muffin high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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