Other · Nutrition facts

Muesli 4 Noix

463 kcal per 100 g, with 11 g protein, 60 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiberPotassium
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Muesli 4 NoixNutri-Score BCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
60 g
Carbs
54% of calories
18 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar16g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium312.3mg7% DV
Calcium63.3mg5% DV
Iron2.8mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706612792 · Data last verified:

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Common questions

How many calories are in Muesli 4 Noix?

Muesli 4 Noix by Marque Repère, Grainéa has 463 kcal per 100 g. One serving (45 g) is about 208 kcal.

How much protein is in Muesli 4 Noix?

Muesli 4 Noix contains 11 g of protein per 100 g — about 5 g per 45 g serving.

Is Muesli 4 Noix a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Muesli 4 Noix high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Muesli 4 Noix low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Muesli 4 Noix a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Muesli 4 Noix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (16 g); points in favor come from fiber (8.5 g), protein (11 g). Overall that places it in band B.

How much Muesli 4 Noix is 100 calories?

About 22 g of Muesli 4 Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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