Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501436028 · Data last verified:
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Common questions
How many calories are in Mozzarella In Lake?
Mozzarella In Lake by Edeka Bio has 243 kcal per 100 g.
How much protein is in Mozzarella In Lake?
Mozzarella In Lake contains 18.1 g of protein per 100 g.
Is Mozzarella In Lake a good source of protein?
Yes — 18.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Mozzarella In Lake keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella In Lake high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Mozzarella In Lake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (18.1 g). Overall that places it in band C.
How much Mozzarella In Lake is 100 calories?
About 41 g of Mozzarella In Lake equals 100 kcal.
Is Mozzarella In Lake a good source of calcium?
It is a moderate source: 122.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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