Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971409151 · Data last verified:
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Common questions
How many calories are in Monster Munch - Produit Soufflé À Base De Pomme De Terre Goût Salé?
Monster Munch - Produit Soufflé À Base De Pomme De Terre Goût Salé by Vico has 482 kcal per 100 g. One serving (30 g) is about 145 kcal.
How much protein is in Monster Munch - Produit Soufflé À Base De Pomme De Terre Goût Salé?
Monster Munch - Produit Soufflé À Base De Pomme De Terre Goût Salé contains 4.4 g of protein per 100 g — about 1.3 g per 30 g serving.
Is Monster Munch - Produit Soufflé À Base De Pomme De Terre Goût Salé high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Monster Munch - Produit Soufflé À Base De Pomme De Terre Goût Salé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sodium (800 mg). Overall that places it in band D.
How much Monster Munch - Produit Soufflé À Base De Pomme De Terre Goût Salé is 100 calories?
About 21 g of Monster Munch - Produit Soufflé À Base De Pomme De Terre Goût Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monster Munch - Produit Soufflé À Base De Pomme De Terre Goût Salé high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
Is Monster Munch - Produit Soufflé À Base De Pomme De Terre Goût Salé high in sugar or fat?
Per 100 g it has 5.7 g sugar and 22 g fat (2.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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