Other · Nutrition facts

Med

304 kcal per 100 g, with 1.1 g protein, 82.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
MedNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
1.1 g
Protein
1% of calories
82.4 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar68.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium70.3mg1% DV
Calcium7.9mg1% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3859889410021 · Data last verified:

Compare Med with another food

Barcode

scan it with any barcode app

3859889410021

Dietly — AI Calorie Counter

Log Med in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Med?

Med by Apidal has 304 kcal per 100 g.

How much protein is in Med?

Med contains 1.1 g of protein per 100 g.

Is Med high in carbs?

Yes — carbohydrates provide 99% of its calories (82.4 g per 100 g, of which 68.6 g is sugar).

Is Med high in sugar?

Yes — 68.6 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Med low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Med have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.6 g). Overall that places it in band D.

How much Med is 100 calories?

About 33 g of Med equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API